Introduction

If you're wondering about your drinking, you've come to the right place. Many people question their own alcohol use, and there's no shortage of opinions out there about how much is too much.

CheckUp & Choices is a scientifically proven program designed to help people assess and, if necessary, address their drinking.

The program begins with a free, 10 question, clinically validated questionnaire that will provide solid feedback about your drinking, and relevant options for you, should you decide to change your drinking or take a deeper look at why you drink.

Click on "Next" below to begin the free assessment.